Protecting your skin comes down to practicing good health habits. Your skin plays a vital role in shielding your body from harm. Protecting your skin from harm doesn't have to be time consuming or expensive. It can be quick and easy, and it eventually becomes second nature. Here are five skin protecting tips that will keep your skin healthy, looking good and feeling great.
We know you have heard this a million times, but it’s true! Ultraviolet rays emitted from the sun can cause significant damage to your skin if it is not properly protected. Sun damage can cause a number of blemishes or issues such as
In order to have healthy skin that protects your body from the sun, it is essential to keep it hydrated an moisturized. Nobody likes the idea of chapped or flaky skin! In order to maintain beautiful, hydrated skin you have to keep it moisturized. Here are some tips on how:
You can use all of the skin care products you want along with the best make up products out there, but if you struggle with acne and don’t eat right, you’re dropping the ball. Eating healthy and consuming the nutrients your body needs is essential to feeling better and improving your skin. Sugars and carbohydrates for example do the opposite of benefiting your skin. If you’re doing everything right but still seem to get those irritating blemishes, check your eating habits.
While removing dead cells, dirt and oils from your skin are important, scrubbing your face will only irritate it further. When you wash your face every morning and night, be sure you are using a gentle skin care product. For best results, you should:
If you notice a freckle is getting larger or new mole pops up, don’t be afraid to consult a dermatologist. It’s always better to be safe than sorry. Pigment change, for example, can be potential sign of skin cancer. Should you notice that a mole or freckle has changed color, schedule a consultation with your doctor.